Be Forewarned, I am a Fey and Quixotic Creative Writer

Be Forewarned, I am a Fey and Quixotic Creative Writer
And in the End was the Word, Amy's Word

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Tuesday, September 19, 2017

Steam Sauteed Cabbage

Here in America say cabbage it usually means coleslaw.  There is another great way to prepare cabbage that is very tasty.  The cruceferous vegetables are very healthy for you.  They fight cancer.

To make steam fried cabbage first fry up an onion in olive oil till tender then add thinly sliced cabbage.  I added sunflower seeds.  You can also add garlic or add it later as powder.  I prefer raw garlic, but if I forget I will use powder.  Add some water to the cabbage to help it cook faster then let it cook off after uncovering and the cabbage is good an limp.  You want it to be browned so play with the heat settings.  My mother made this recipe, that is how I know about it.  It would go really well with Mrs.T's perogies.  Vinegar goes really well with it  too, as vinegar accompanies brussel sprouts nicely.  Sauteed brussel sprouts are good made this way too.  The carmelized onions add to to cabbage sweetness.

I had an discussion with family about cabbage, my family member said that cabbage can go bad.  I have hardly ever found a cabbage head that I could not cut away the grey areas or take off the limp leaves and find a good veggie hidden beneath the outer covering of gray.....I say cabbage does not go bad, you just cut away the gray and it tastes fine.  Of course add some salt and freshly ground pepper when you sprinkle it with vinegar at the end of preparation.  I reread my writing and it is choppy.  Must be my writing skills are being blunted the state of NY  overdosing me on my psych med.


  1. Red cabbage, vinegar, red apple/chopped and a touch of sugar is also delicious.

  2. Yes,I am Danish, I eat that as well.