Be Forewarned, I am a Fey and Quixotic Creative Writer

Be Forewarned, I am a Fey and Quixotic Creative Writer
And in the End was the Word, Amy's Word

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Sunday, July 2, 2017

Frequent Urination? Try Buttermilk

I have not been drinking much milk at all for months. Because of my shut up shot, I suffer from frequent urination.  I was not plagued by this today.  Let me announce to the world why!!!  I drank a glass of buttermilk yesterday.  I researched it today and sure enough, buttermilk helps with frequent urination.  I don't know if it is the helpful bacteria or what but my spastic overactive bladder is not happening today.    I wanted to spread the world to all the other people, especially the elderly.  You might say, "but butter milk is all fatty."  Nope.  It is thick, not because of fat.  It is thick because it is cultured.  Buttermilk is actually not that fatty.  Fat in the diet  from dairy is okay if you are already a pescatarian (fish eater) .  I rarely eat meat, so fat from dairy is not a problem for me.

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