Be Forewarned, I am a Fey and Quixotic Creative Writer

Be Forewarned, I am a Fey and Quixotic Creative Writer
And in the End was the Word, Amy's Word

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Wednesday, April 26, 2017

Exercise for the Mind Controlled

If you have to take neuroleptic medications in order to maintain yourself in society, I highly recommend bicycling.  Neuroleptic medications can create Parkinsonian symptoms.  Bicycling is good for Parkinson's victims and therefore also beneficial for victims/beneficiaries of neuroleptic medications.

I bicycled along the Keuka outlet this morning.  The outlet is a lovely teal blue and it is roiling.  We have had so much rain lately that the water is flowing at just about maximum height.  The Outlet trail is an old railroad bed that runs along the outlet.  No motorcycles or snowmobiles or autos are allowed.  People walk their dogs and youth gather to smoke under the trestle bridge.  I even had a communicative moment with a squirrel this morning..which happens to me occasionally.

I am trying my best to use the bicycle and the trail daily.  Now that I am a pescatarian/vegetarian I eat more carbs and need to burn them off.  I don't want to plump up again now that I am back on the mind controlling medications.  Weight gain can be a side effect.

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